You have all come to the planet at this time for the great
celebration of Light coming to heal Earth and humankind. To lift you up
to the frequency of your true Selves that were made in God's image. For
lifetimes you have come into earth and suffered the effects of the lower
frequencies...No More! At this time on Earth you can learn to bring the
Light energy into your bodies bathing your cells with Light and activating
them to keep holding more and more high vibrational frequencies. The old cells will
just vanish and you will have new fresh Light filled cells, you will have revitalized bodies.
 
   In the Transformational Light Energy Sessions we will cleanse and clear out lower frequencies of energy.  Then the transmission begins, bringing the High Vibrational Light Energy into the cells of your body.   During this time there is a channel open for
messages from your Guides, Angels or Ascended Masters just for you. Channeling Light 
into your body is something you can do yourself, and must keep doing to align
yourself to the new, higher frequencies that are coming to Earth. Taking
care of your Being is the only thing that is really important in your
lifetime. When you fully open your Heart to the Light.....the Divine
Creator of the Universes will shower you with the abundance of Love,
Health, Wealth and Loving Relationships. So first, baby steps.....

Meditation and Breathing:   These are the most important tools to find the
way out of the fog of illusion and suffering. The more commitment
you give to these practices, the more the abundant flow of vital energy and light nourishment
will begin circulating through your being. There are many practices, it's
best to find one that is the most natural and comfortable for you.
 
 I recommend www.orindaben.com for books and Cd's.
 
 
  Forgiveness .....One must clear the channels for light to come through.
Imagine your Channels to the Vital Energy Fountain like a pipe.
Resentment, anger and blame are like "gunk" clogging the pipe. There are
many ways to release this.....one of the best ways is to say to the
person you have negative feelings for (in your mind if you like) "Thank You, I
Forgive You, I Love You". Then tell your Angels, Guides, or Ascended
Masters that you are ready to release it, you are done with it, You can
say, "I ask that you take all my Resentments, Anger, Blame, Hate out of my
body. I ask that you fill up all the places in my body that are open now
with the White Light of Heaven" Imagine it coming into your body through
the top of your head and filling up your whole body. There are many, many other
techniques for releasing negative energies.  Have fun exploring all the guidance in books and Cd's we
have been blessed with at this time on Earth.
 

Self Love ...We have been programmed that it isn't important, or
it's foolish, weird and self indulgent  to fully rest, enjoy, Love, and live in our own Beingness. So we don't even know who we are.
Some people think Love means to give, give, and give more until they are a
dried up well. Then there are others that think Love means to lavish
themselves with material things, manipulate others to give to
them, or demand attention from everyone......We are all missing the
target. The true source of our happiness, peace, and fulfillment is our
own Beingness. We can feel it right around the heart area, for instance, when we see a
darling little kitten, or a 7 year old holding his baby sister's hand while they
are walking, a fresh new born baby, the 3 pointer a kid makes in a
basketball game that wins the championship.....Remember this feeling? It's
You, the magic, the connection to the Creator of the Universe....it's the
way God intended you to
 feel all of the time!!! Look at yourself in the mirror with this feeling
of Love in your Heart. Remembering to open your heart to yourself each
moment......Self-Love is the Key to
Enlightenment.